Mastering Balance in Figure Skating: How Visual, Vestibular, and Proprioceptive Inputs Shape Your Performance

Balancing on the ice requires a finely-tuned coordination of three sensory inputs: visual, vestibular, and proprioceptive. Each of these senses plays a vital role in helping figure skaters stay upright, perform intricate moves, and make those graceful glides look effortless.

Want to read more?

Subscribe to perform-live.com to keep reading this exclusive post.

Subscribe Now