top of page

MENU

Hips: Mobility and Strength

The Importance of the Hips in Figure Skating

Toe Loop vs Flip

Reflections on GP Cup of China

Related posts

Start Now

Level up your figure skating jumps with Perform'Live expertise.

Aug 8

Master Your Balance: Essential Exercises to Test and Improve Proprioception

Updated: Nov 17

Want to read more?

Subscribe to perform-live.com to keep reading this exclusive post.

SOLUTIONS

FOR COACHES

All-Access Subscription

1:1 Coaching Consulting

Online video analysis

Courses & Certifications

PERFORM LIVE

Contact Support

Terms & Conditions

Loyalty program

SOLUTIONS

FOR SKATERS

Exclusive Skater Subscription

Online video analysis

Skill-Building Workshops

RESOURCES

Blog & Expert Articles

Exclusive content

Shared Files & Tools

Community Groups

bottom of page