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Breaking Down Ami Nakai’s Double and Triple Axels at the Junior Grand Prix





Have you ever wondered what makes a triple axel more challenging than a double? Japanese skater Ami Nakai performed a double and a triple axel at the Junior Grand Prix in Wuxi, China. Analyzing these jumps, we can uncover the slight differences separating a tremendous double axel from an ambitious triple.

 

Analysis: 

Ami’s posture remained consistent through the jumps' back and forward phases. However, her double axel (2A) saw a slightly longer force production phase, around 5% more than her triple axel (3A). This means she spent more time generating force for the takeoff in the 2A.

Interestingly, her angular velocity was slower by 5% during the 3A. This is mainly due to the difference in takeoff angles: 31° for the 3A and 27° for the 2A. As a result, her 2A was lower in height. The flight time between the two jumps was very close, with the triple axel only having a 9% longer airtime.

This comparison highlights the subtle but significant differences between the double and triple axels. Skaters and coaches can refine their approach by understanding these distinctions, aiming for optimal technique and better results in future competitions.

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