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Why Are Most Figure Skaters Short?
Why are most figure skaters short? It comes down to physics, control, and training — all working together for performance on the ice.
How hard do figure skaters land?
Figure skaters face immense impact forces, absorbing 4-8 times their body weight in 0.1 seconds. Learn how they train to prevent injuries
What is one of the most difficult jumps in figure skating?
The quadruple Axel is the most difficult figure skating jump, demanding 4.5 rotations and extreme skill to land cleanly.
Why is axel so difficult?
The Axel jump is unique in figure skating, starting forward and requiring an extra half-rotation.
Advice for the Skater Struggling with Consistency
Stay calm and trust your skills. Mistakes happen, but they're opportunities to learn. Focus on your goals, not others' expectations. You've
Why Do Figure Skaters Struggle to Land Their Jumps?
Every breathtaking jump in figure skating is a bold risk—where artistry meets physics, precision, and the pressure to be perfect.
Motor Preferences and Jumping in Figure Skating
The jump: a loop of support, push, rotation, and landing—shaped by each athlete's motor preferences.
Unveiling the Best Turn for Your Flip: A Guide to Making the Right Choice
Flip jump entry: Mohawk for skaters with strong knee drive; 3-turn suits those using upper body. Choose based on jump profile.
Double axel detail: Hip move
Let's talk about the hip move, a precision inspired by a student I work with on the ground. This is part of the O nline course for the...
Breaking Down the Quad Lutz: A Comprehensive Technique Analysis
There are two options when discussing the toe-pick of a quad Lutz (4Lz) for men. I wondered what the main difference was while watching...
The Art of Transition: Analyzing Maria Elisova's Smooth Weight Shift in Her Triple Axel
**Meta Description:**
Maria Elisova’s smooth knee bend and weight shift showcase expert edge control in her triple axel.
How to Perfect Your Figure Skating Rotations: Insights from Elite Skaters at ISU World Championships 2025
Rotation routine from the ISU Figure Skating World Championships 2025 official ice training in Boston. Elite skaters displayed their way...
The Power of Visualization in Figure Skating
Discover how visual aids enhance figure skating training. Improve techniques and succeed on the ice with a vast video library.
The Importance of Personalized Jump Techniques in Figure Skating
Many models of jump technique. In figure skating, jump techniques aren't one-size-fits-all. The best technique fits the skater, not vice...
How Stability and Mobility Define Figure Skating
Figure skating blends stability and mobility, requiring balance, strength, and agility for graceful, precise performances on ice.
Elena Kostyleva Journey: Mastering the Ice and Overcoming Challenges
Elena Kostyeva's thrilling T-bank Channel One Cup 2025 performance showcased her skill and resilience. Learn about her journey and th
Figure Skating Jump Technique: Different ways to move
Explore the captivating world of figure skating through the lens of Rion Sumiyoshi's remarkable technique and graceful performances.
How Can a Video Analyst Boost Your Team's Performance?
Imagine a busy restaurant kitchen. The chef isn't alone; they have assistants, a kitchen porter, and a trusted right-hand person. Each...
Nailing Jump Combinations: Tips for Figure Skating Success
Mastering jump combinations in figure skating starts with a clean first landing and swift preparation for the next jump. Discover how core s
Inconsistent Progress & Frustration in Figure Skating
Feeling stuck in skating? See how video analysis boosts progress and confidence. Track improvements and overcome plateaus today!
What is the impact of jump on the body?
Jumping places significant stress on the body, particularly in figure skating, where athletes land with forces up to eight times their body
Preventing Injuries and Improving Technique: A Coach’s Perspective
Figure skating is beautiful but tough on the body. Small technique mistakes add up, leading to injuries that slow down progress.
5 Signs Your Skater Needs Jump Analysis
Struggling with inconsistent jumps, under-rotations, or stalled progress? These are signs your skater may need a jump analysis.
Why Your Skater Isn’t Landing Jumps & How to Fix It
Struggling with inconsistent jumps? Whether you’re a skater, coach, or parent, understanding the key factors—rhythm, preparation, and physic
4T Adelia Petrosyan FS Russian GP Final 2025: Details
Advanced analysis of the quad toe executed by Adelia Petrosyan in the Free Skating at the Russian Grand Prix Final 2025
Master Technique First—Artistry Will Follow!
Alina Gorbacheva’s jumps reveal a key skating flaw—master technique first, then artistry follows. Are you optimizing your performance?
Alina Gorbacheva Analysis Russian GP Final
A Short Analysis of Alina Gorbacheva Russian GP Final
Adjusting jump technique
Before It’s Too Late Adjusting jump technique isn’t about changing how to jump—it’s about optimizing movements to prevent future...
Analyzing the Advantages: A Comparative Look at Alexandra Trusova's Triple Lutz and Quad Lutz
Following up on my last Instagram reel, I’ve uploaded the video to Dartfish, where you can watch it in slow motion and frame by frame....
Analyzing Anastasiia Gubanova’s Triple Lutz: What Changed Over the Years?
Watch Anastasiia Gubanova’s triple lutz evolve from 2017 to 2025! Explore how her technique, body axis, and weight transfer have transformed
Mastering Figure Skating Jumps: The Best Strategies for Teaching and Success
Coaching jumps isn’t just about the move—it’s about mechanics, technique, and adapting to each skater’s unique style for best results.
Analyzing Triple Lutz Errors: ISU European Championship 2025 Women's Short Program
Analyzing Triple Lutz Errors: ISU European Championship 2025 Women's Short Program
Understanding the Connection Between Body Alignment and Rhythm in Figure Skating Jump Techniques
Master jumps with perfect alignment, rhythm & direction for precision & power. Unlock the secrets to seamless execution!
How to prep your skater for fresh program content?
When a skater develops new technical skills, how do they effectively integrate these skills into their program? One approach is for the skat
Preparation is Key to Success!
Mistake in jumps: Poor Preparation What’s the Problem? Preparation is the foundation of every jump. Incorrect posture, blade positioning,...
Jump Higher with Core Strength
Mistake in jumps: Lack of Physical Ability What’s the Problem? Even with perfect rhythm and preparation, jumps can fall short if a skater...
Fix Rhythm, Fix Your Jumps
Rhythm in figure skating jumps is about timing—making each movement flow seamlessly into the next.
Mastering the Axel: Key Steps
Key techniques for mastering the Axel, including posture, edge control, and arm positioning, focusing on muscle efficiency and body alignmen
The Four Basics in Figure Skating
Every spin and jump in figure skating begins with strong basics, the foundation for every skater.
Mastering the Entry: Perfect Jump Preparation for Maximum Height and Rotation
A spectacular jump doesn’t happen by chance—it starts with a well-executed entry. The correct entry sets up height, rotation, and...
Dive into Our Blog – Insights and Tips for Skaters and Coaches
Stay updated with expert analysis, tips, and latest trends in figure skating.
Exclusive content
Unveiling the Best Turn for Your Flip: A Guide to Making the Right Choice
Flip jump entry: Mohawk for skaters with strong knee drive; 3-turn suits those using upper body. Choose based on jump profile.
Breaking Down the Quad Lutz: A Comprehensive Technique Analysis
There are two options when discussing the toe-pick of a quad Lutz (4Lz) for men. I wondered what the main difference was while watching...
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