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Changing the Way
We see Figure Skating
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Why Are Most Figure Skaters Short?
Why are most figure skaters short? It comes down to physics, control, and training — all working together for performance on the ice.


How hard do figure skaters land?
Figure skaters face immense impact forces, absorbing 4-8 times their body weight in 0.1 seconds. Learn how they train to prevent injuries


What is one of the most difficult jumps in figure skating?
The quadruple Axel is the most difficult figure skating jump, demanding 4.5 rotations and extreme skill to land cleanly.


Why is axel so difficult?
The Axel jump is unique in figure skating, starting forward and requiring an extra half-rotation.


Advice for the Skater Struggling with Consistency
Stay calm and trust your skills. Mistakes happen, but they're opportunities to learn. Focus on your goals, not others' expectations. You've


Why Do Figure Skaters Struggle to Land Their Jumps?
Every breathtaking jump in figure skating is a bold risk—where artistry meets physics, precision, and the pressure to be perfect.


Motor Preferences and Jumping in Figure Skating
The jump: a loop of support, push, rotation, and landing—shaped by each athlete's motor preferences.


Unveiling the Best Turn for Your Flip: A Guide to Making the Right Choice
Flip jump entry: Mohawk for skaters with strong knee drive; 3-turn suits those using upper body. Choose based on jump profile.


Double axel detail: Hip move
Let's talk about the hip move, a precision inspired by a student I work with on the ground. This is part of the O nline course for the...

Breaking Down the Quad Lutz: A Comprehensive Technique Analysis
There are two options when discussing the toe-pick of a quad Lutz (4Lz) for men. I wondered what the main difference was while watching...


The Art of Transition: Analyzing Maria Elisova's Smooth Weight Shift in Her Triple Axel
**Meta Description:**
Maria Elisova’s smooth knee bend and weight shift showcase expert edge control in her triple axel.


How to Perfect Your Figure Skating Rotations: Insights from Elite Skaters at ISU World Championships 2025
Rotation routine from the ISU Figure Skating World Championships 2025 official ice training in Boston. Elite skaters displayed their way...


The Power of Visualization in Figure Skating
Discover how visual aids enhance figure skating training. Improve techniques and succeed on the ice with a vast video library.


The Importance of Personalized Jump Techniques in Figure Skating
Many models of jump technique. In figure skating, jump techniques aren't one-size-fits-all. The best technique fits the skater, not vice...


How Stability and Mobility Define Figure Skating
Figure skating blends stability and mobility, requiring balance, strength, and agility for graceful, precise performances on ice.


Elena Kostyleva Journey: Mastering the Ice and Overcoming Challenges
Elena Kostyeva's thrilling T-bank Channel One Cup 2025 performance showcased her skill and resilience. Learn about her journey and th


Figure Skating Jump Technique: Different ways to move
Explore the captivating world of figure skating through the lens of Rion Sumiyoshi's remarkable technique and graceful performances.

How Can a Video Analyst Boost Your Team's Performance?
Imagine a busy restaurant kitchen. The chef isn't alone; they have assistants, a kitchen porter, and a trusted right-hand person. Each...


Nailing Jump Combinations: Tips for Figure Skating Success
Mastering jump combinations in figure skating starts with a clean first landing and swift preparation for the next jump. Discover how core s


Inconsistent Progress & Frustration in Figure Skating
Feeling stuck in skating? See how video analysis boosts progress and confidence. Track improvements and overcome plateaus today!
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